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I get really anxious before presentations. Taking l theanine 30 minutes before helps me stay calm and clear-headed.
I film and edit content all day, and l theanine helps me stay calm and creative without getting overwhelmed.
As a remote consultant, I use l-theanine between Zoom calls to reset my focus and prevent burnout. Works like a charm.
During that time of the month, l theanine keeps me feeling level and less irritable. It’s a small thing that makes a big difference.
I pair l-theanine with my morning coffee and it smooths out the caffeine jitters perfectly. Great combo for clean, focused energy.